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Virtual Menopause & Metabolic Health Dietitian

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    • Meet Raksha
    • Media & Speaking
  • Services
    • Women’s Health
    • Chronic Kidney Disease
    • Chronic Disease Prevention
    • Specialty Programs
    • Insurance Information
    • For Healthcare Providers
  • Resources
    • Nutrition Quiz
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  • Home
  • About
    • Meet Raksha
    • Media & Speaking
  • Services
    • Women’s Health
    • Chronic Kidney Disease
    • Chronic Disease Prevention
    • Specialty Programs
    • Insurance Information
    • For Healthcare Providers
  • Resources
    • Nutrition Quiz
    • View All Articles
  • Shop
  • Contact
  • About

    Raksha Shah, MA, RDN

    Meet Raksha

    Speaking & Media

    Learn More
  • Services

    Our Services & Programs

    Women’s Health

    Nutrition support through the hormonal and metabolic changes of midlife and beyond.

    Specialty Programs

    Evidence-based nutrition programs for organizations and South Asian women navigating midlife. 

    Chronic Kidney Disease

    Specialized nutrition support to help you understand what to eat while protecting your kidney health.

    Insurance Information

    Nutrition services covered by most insurance.

    Chronic Disease Prevention

    Nutrition support to improve blood pressure, high cholesterol, prediabetes, Osteopenia, Osteoporosis 

    For Healthcare Providers

    Learn more about becoming a referring physician.

    Make an Appointment

    Get Started
  • Resources

    Nutrition Insights

    Nutrition for where
    you are now

    Knowledge Center

    2-Minute Nutrition Quiz

    Find out which midlife changes matter most for your body.

    A Protein Guide

    How much protein you need to protect muscle, and how to spread it through your day.

    Fiber Guide

    How much you need after 40, and easy ways to get it from food.” Button: “Get the Guide

    View All Articles

    Your nutrition questions answered in the knowledge center.

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Contact Us

  • +1 862 233 1320
  • raksha@wisebitenutrition.com
  • New Jersey, USA
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Disclaimer

The information shared by Raksha Shah, RDN, is for educational purposes and is intended to support, not replace, the professional medical advice you receive from your doctor. You should always consult with your physician before starting a medical nutrition regimen, adding supplements to your diet regimen, or making any other changes that can affect your medications or treatment plan. This information is not to be used to diagnose or treat any condition. Raksha Shah, RDN, is not liable for how you use and implement the information you receive. Raksha Shah, RDN, may recommend products, services, or programs as an affiliate.

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