Virtual Menopause & Metabolic Health Dietitian

About

Raksha Shah, MA, RDN
Meet Raksha

Speaking & Media
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Services
Our Services & Programs
Women’s Health
Nutrition support through the hormonal and metabolic changes of midlife and beyond.

Specialty Programs
Evidence-based nutrition programs for organizations and South Asian women navigating midlife.
Chronic Kidney Disease
Specialized nutrition support to help you understand what to eat while protecting your kidney health.

Insurance Information
Nutrition services covered by most insurance.
Chronic Disease Prevention
Nutrition support to improve blood pressure, high cholesterol, prediabetes, Osteopenia, Osteoporosis

For Healthcare Providers
Learn more about becoming a referring physician.
Make an Appointment
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Resources

Nutrition Insights
Nutrition for where
you are now
Knowledge Center
2-Minute Nutrition Quiz
Find out which midlife changes matter most for your body.

A Protein Guide
How much protein you need to protect muscle, and how to spread it through your day.
Fiber Guide
How much you need after 40, and easy ways to get it from food.” Button: “Get the Guide

View All Articles
Your nutrition questions answered in the knowledge center.
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